Dr.Rafiya

Feeling Sick All Day in Pregnancy? These Tips Might Change Everything ( Even Permanent Relief) Pregnancy is a blessing, but also a trial in the form of morning sickness.I’ve witnessed numerous mothers experience extreme nausea and vomiting, or hyperemesis gravidarum. When your stomach churns and you can’t hold anything down, it’s not only your health […]

HOW TO RECOVER AFTER A CESAREAN BIRTH? WHAT TO DO DURING THIS RECOVERY TIME, AND HOW TO DEAL WITH THE CHALLENGES & RISKS! What is more exciting for a mother than childbirth? After carrying a little soul in the womb for 9 months, it is the time when a mother can embrace her baby. Cesarean

Best Exercise during Pregnancy: Your Path to a Healthier You! “Best Exercise During Pregnancy: Empowering Moms, Nurturing Babies!” Pregnancy is a transformative journey that brings with it a myriad of changes and challenges for expectant mothers. While the focus often lies on nurturing the growing life within, it’s equally vital to consider the health and

Choose Wisely: 9 Benefits of Normal Delivery Over C Section “Have you ever paused to ponder the extraordinary journey of bringing a new life into this world? It’s a profound moment that has captivated humanity for generations.” The childbirth process, like each child’s birth, is inherently unique. Yet, in recent times, the normal delivery has

What Are The Benefits Of Breastfeeding For Both Mother And Child? Uncover Its Magical Advantages And Protection It Offers From Life Threatening Diseases “Every expecting mother finds herself asking a question that fundamentally shapes both her and her little one’s health journey: “To breastfeed or not to breastfeed?” There’s a plethora of information, even conflicting

Discover The Best Food for Early Pregnancy – You Can’t Afford to Miss! “Pregnancy is a miraculous journey filled with excitement, anticipation, and many physical changes.” The first trimester, from conception to about 12 weeks, is a crucial period where proper nutrition is vital in supporting health. Maintaining a balanced diet during early pregnancy is

What is laparoscopic gynecological surgery & How it can change surgery procedures with its innovative minimal invasive methods? Discover in this blog! “Laparoscopic Gynecological Surgery, A Mindblowing Surgery Procedure with no Pain or Cut & Fast Recovery Process” Laparoscopic Gynecological Surgery, is a phrase that has probably crossed your path if you’re exploring options in

What Is Aesthetic Gynecology? An Innovative Branch Of Gyneclogy That can change every women’s sexual life forever! “Uncover the Advantages and Benefits Of Aesthetic Gynecology That Can Forever Change Your Life!” Aesthetic Gynecology, in the easiest terms, is one of the branches of female gynecology that focuses on improving the cosmetic appearance and function of

What is PCOS Meaning in Urdu? An in-depth guide on Women’s Fertility Killing Disease. What Are Its Symptoms and How To Cure It? Being an experienced gynecologist and infertility specialist, I have encountered several patients battling Polycystic Ovary Syndrome (PCOS), especially among our Urdu speaking community in Pakistan. PCOS is a challenging condition to tackle,

What causes female infertility In Pakistan? The Major And Most Common Reasons You Must Need To Know! The Silent Struggle Of Pakistani Women : A Deep Dive into the Multifaceted Factors and Root Causes of Female Infertility Female infertility is a subject that often goes unexplored in public discourse and carries a lot of misconceptions.